1 lb. zucchini or summer squash, coarsely grated to yield 4 cups1 teaspoon kosher salt1 egg4–6 scallions, thinly sliced1/4 cup flourgrapeseed oil or olive oil for fryinglemonsea salt INSTRUCTIONS Place the grated zucchini in a colander. Spread the gratings out to allow for maximum surface area exposure and sprinkle all over with 1 teaspoon kosher salt. Toss lightly. Let sit … Continue reading Zucchini Fritters
10 Minute Baby Bok Choy
1 tablespoon vegetable oil5 cloves garlic or bunch garlic scapes - minced2 large shallots - minced2 pounds baby bok choy - halved or quartered2 tablespoon soy sauce1 teaspoon sesame oil1 teaspoon crushed red pepper - optional Add the oil to a large wok or skillet over medium-high heat. Swirl to coat the entire surface of … Continue reading 10 Minute Baby Bok Choy
Mashed Potato with Cucumber
from TasteofHome.com Ingredients: 2 medium potatoes, peeled and cubed1 tablespoon butter4 tablespoons milk, divided1/2 small cucumber, peeled and diced2 tablespoons chopped sweet onion or green onions1/2 teaspoon salt1/4 teaspoon pepper1-1/2 teaspoons white vinegar1 teaspoon sugar Directions: Place the potatoes in a saucepan and cover with water. Cover and bring to a boil; cook for 20-25 … Continue reading Mashed Potato with Cucumber
French Sorrel Soup Recipe
from Honest-Food.net Ingredients 4 tablespoons unsalted butter, divided1/2 cup chopped green onions, ramps or other wild onion4-6 cups of chopped sorrel, packedSalt3 tablespoons flour1 quart chicken stock or vegetable stock2 egg yolks1/2 cup cream Directions Melt 3 tablespoons butter in a soup pot over medium heat. Add the green onions or ramps and turn the heat to medium-low. Cover the pot and cook gently for 10 minutes.While the onions are cooking, … Continue reading French Sorrel Soup Recipe
Kohlrabi Fennel Slaw
from HealthySeasonalRecipes.com Ingredients ½ cup low-fat plain Greek yogurt3 tablespoons mayonnaise2-4 green onions, finely chopped 2 teaspoons cider vinegar¾ teaspoon saltfreshly ground pepper to taste1 fennel bulb, cored and julienne cut6 cups finely shredded or julienne peeled kohlrabi½ cup toasted walnuts¼ cup crumbled blue cheese Directions Whisk Greek yogurt with mayonnaise in a large bowl. Add shallot, vinegar, salt and … Continue reading Kohlrabi Fennel Slaw
Lettuce and Escarole Salad
from MyRecipes.com 4 tablespoons plain low-fat yogurt 2 tablespoons light sour cream 1 teaspoon tarragon or white wine vinegar 1 tablespoon chopped fresh tarragon 1 tablespoon chopped fresh dill 2 chopped scallions, green part only 5 cups torn butter lettuce (1 head) 3 cups torn escarole (1 head) 1 cup frozen peas, thawed 2 ounces … Continue reading Lettuce and Escarole Salad
Common Stir Fry Recipe
fresh spinach, divided bok choy, vivid choy, or komatsuna chopped 1/2 tablespoon oil 1/4 cup finely chopped scallions 1 teaspoon sesame seeds, toasted 2 teaspoons low-sodium soy sauce 1/2 teaspoon sesame chili oil 1/4 teaspoon sea salt 2 garlic cloves, minced Directions In a medium sized skillet, saute the garlic slices and the sesame seeds … Continue reading Common Stir Fry Recipe
Potato and Vivid Choy Soup
4 tablespoons olive oil 2 pounds potatoes, cut into 1-inch pieces 8 cups water ½ teaspoon dried crushed red pepper 4 green garlic scapes or scallions, chopped 1 bunch vivid choy, with root ends cut off and bottom parts of the thicker stems removed; the remaining stems and leaves coarsely chopped 1 bunch of arugula, … Continue reading Potato and Vivid Choy Soup
Black Bean Vegetable Chili
from The New Basics Cookbook Ingredients: Olive oil, for cooking 1 small eggplant 2 small zucchini 1 medium onion 1 large red pepper 3 cloves garlic, crushed 4 small tomatoes 1/2 cup chopped fresh parsley 1/4 cup chopped fresh basil 1/2 cup vegetable stock 2 tsp cumin 4 tsp chili powder Dash of cayenne Salt … Continue reading Black Bean Vegetable Chili
Komatsuna Soup
Ingredients: Komatsuna (1 bunch) Small onion or bunch of scallions Potato (1) 1 cup milk 1 cup water Butter (1 tbsp) Chicken bouillon (1 cube) Bay leaf Salt and black pepper (to taste) How to make it: (1) Cut the komatsuna into 1 inch long pieces; slice the potato and onion thinly. (2) Melt the … Continue reading Komatsuna Soup