from MyRecipes.com 4 tablespoons plain low-fat yogurt 2 tablespoons light sour cream 1 teaspoon tarragon or white wine vinegar 1 tablespoon chopped fresh tarragon 1 tablespoon chopped fresh dill 2 chopped scallions, green part only 5 cups torn butter lettuce (1 head) 3 cups torn escarole (1 head) 1 cup frozen peas, thawed 2 ounces … Continue reading Lettuce and Escarole Salad
Ensalada de Marcelo
From Asparagus to Zucchini, 3rded. 2 c. cooked rice, at room temperature 2 c. assorted diced early summer veggies (beans, peas, cauliflower, etc.), slightly steamed ¼ c. raisins ¼ c. chopped olives ½ c. cubed provolone or other cheese 3 or 4 hard-boiled eggs, chopped ½ lb. Summer sausage, diced (optional) olive oil salt and … Continue reading Ensalada de Marcelo
Oriental Speckled Rice Salad
From Vegetarian Recipes by Better Homes and Gardens 1/3 c. wild rice 1/3 c. brown rice 1 ½ c. water 3 TB teriyaki sauce 2 TB rice wine vinegar 2 tsp. Toasted sesame oil 2 tsp honey ¼ tsp. Crushed red pepper 1/3 c. shredded carrot ½ head shredded Napa cabbage 6 oz. Pea pods, … Continue reading Oriental Speckled Rice Salad
Vegetable Pilaf
From Vegetarian: The Best Ever Recipe Collection, by Linda Fraser Ingredients: 1 c. basmati rice 2 tb. Oil ½ tsp cumin seeds 2 bay leaves 4 green cardamom pods 4 cloves 1 onion, finely chopped 1-2 carrots, finely diced 1 c. mixed frozen veggies or chopped green beans ¼ c. cashew nuts ¼ … Continue reading Vegetable Pilaf
Sauteed Beans with Carrots and Honey Glaze
Source unknown 1/2–1 pound green beans or sugar snap peas 2 medium carrots, peeled 2 tablespoons butter 1 tablespoon honey freshly ground black pepper 1. If using peas, remove the strings from both edges of the pea pods (start by gently pulling from the stem). 2. Cut each carrot into thirds. Slice each third, lengthwise, … Continue reading Sauteed Beans with Carrots and Honey Glaze
Bean/Pea and Cucumber Salad
Source unknown 1 pound green beans or sugar snap peas 1 cucumber, peeled if thick-skinned, halved lengthwise, seeded, thinly sliced 1 tablespoon walnut oil or peanut oil 2 tablespoons chopped walnuts 1 1/2 teaspoons freshly squeezed lemon juice (about 1/2 lemon) 1 tablespoon water 1 tablespoon fresh dill or 1 teaspoon dried dill 1/8 teaspoon … Continue reading Bean/Pea and Cucumber Salad
Kohlrabi with Peas and Potato
Source: Simply in Season ½ c. onion, chopped 1 clove garlic, minced ½ tsp dry mustard ½ tsp ground cumin ¼ tsp ground turmeric ¼ tsp ground coriander 1 c. kohlrabi, peeled and chopped 1 c. potatoes, peeled and chopped 1 c. tomatoes, chopped ½ c. water ¾ tsp salt ½ tsp sugar ½ c. … Continue reading Kohlrabi with Peas and Potato
