Ingredients: 1 c. water 1 c. beet greens, coarsely chopped 1 banana Honey, stevia, or maple syrup to sweeten, if desired ½ c. of any berries ½ TB coconut oil protein powder, chia seeds, etc. if desired Directions: Wash the beet greens thoroughly and remove any undesirable leaves. Chop the leaves into ribbons. Combine all … Continue reading Banana Beet Green Smoothie
Apple Crisp
Ingredients: Enough fruit (peeled apples, raspberries, blueberries, etc.) to cover an 8 1/2” x 11” pan. If using larger fruit, slice into thin slices and arrange over the bottom of the pan. 2/3 c. flour ½ c. oil 1 c. honey 3 ½ c. rolled oats 1 ½ t. cinnamon Directions: Preheat oven to 350 … Continue reading Apple Crisp
Banana-Beet Green Smoothie
From HealthSmoothieHQ.com 1 cup water 1 cup beet greens, chopped, thick stems removed and discarded 1 fresh or frozen banana A little honey, stevia, or maple syrup to sweeten (optional) 1/2 cup frozen berries of choice 1 serving of your preferred protein and/or green superfood powder 1 tablespoon flax or chia seeds Directions Add the … Continue reading Banana-Beet Green Smoothie
Golden Beet Salad
From CSA member Julie Ahern Romaine Lettuce 3 golden Beets 3 red Beets 1 red onion shredded 1 seedless cucumber sliced and quartered Cook beets at medium heat 15 minutes. (Cook beets in separate pots or yellow beets will also become red) Cool beets and peel off skin, then cut julienne style … Continue reading Golden Beet Salad
Fruit Platz
Source: Simply in Season 1 c. flour ½ c. whole wheat pastry flour 1 ½ tsp baking powder ¼ tsp salt Mix ingredients ½ c. butter or oil ½ c. milk Mix in butter or oil until crumbly. Add milk. Mix with for until a ball of soft dough forms. Press into 9 x 13” … Continue reading Fruit Platz
Fox & Fawn Farm 