- 1 cup water
- 1 cup beet greens, chopped, thick stems removed and discarded
- 1 fresh or frozen banana
- A little honey, stevia, or maple syrup to sweeten (optional)
- 1/2 cup frozen berries of choice
- 1 serving of your preferred protein and/or green superfood powder
- 1 tablespoon flax or chia seeds
Add the ingredients into your high speed blender and blend for 30-45 seconds or until the desired consistency is reached.