Ingredients: 1 c. water 1 c. beet greens, coarsely chopped 1 banana Honey, stevia, or maple syrup to sweeten, if desired ½ c. of any berries ½ TB coconut oil protein powder, chia seeds, etc. if desired Directions: Wash the beet greens thoroughly and remove any undesirable leaves. Chop the leaves into ribbons. Combine all … Continue reading Banana Beet Green Smoothie
Beets and Greens Salad with Pears
from FoodNetwork.com Ingredients 4 large or 8 small beets 2 Anjou pears 3 to 4 tablespoons balsamic vinegar Extra-virgin olive oil Kosher salt 2 cups baby washed arugula (or lettuce or wilted beet greens) 1/4 cup Marcona almonds, coarsely chopped 1 bunch chives, finely chopped Directions 1. Preheat the oven to 375 degrees F. 2. … Continue reading Beets and Greens Salad with Pears
Banana-Beet Green Smoothie
From HealthSmoothieHQ.com 1 cup water 1 cup beet greens, chopped, thick stems removed and discarded 1 fresh or frozen banana A little honey, stevia, or maple syrup to sweeten (optional) 1/2 cup frozen berries of choice 1 serving of your preferred protein and/or green superfood powder 1 tablespoon flax or chia seeds Directions Add the … Continue reading Banana-Beet Green Smoothie
Two-Way Street Beets
From Asparagus to Zucchini, 3rdEd. Serves 6 Ingredients: 2 bunches small beets Juice of one orange 1 TB butter, softened Pepper to taste 1 tsp. peanut oil 1 tsp. sesame oil 1 tsp. hot chili oil (optional) 1-2 TB soy sauce Directions: Cut the greens off of the beets. Wash them, remove the … Continue reading Two-Way Street Beets
Braised Cooking Greens with Raisins and Pine Nuts
From CSA member and hero, Nancy Healy Ingredients 1 bunch cooking greens (Swiss chard, kale, collards, turnip greens, beet greens, spinach) 1 tablespoon olive oil 1 medium red onion, thinly sliced (or 4 red scallions) 1 tablespoon raisins, any kind 2 tablespoons pine nuts 1/4 cup water salt and pepper 1 dash balsamic vinegar Directions … Continue reading Braised Cooking Greens with Raisins and Pine Nuts