• 1 c. water

  • 1 c. beet greens, coarsely chopped

  • 1 banana

  • Honey, stevia, or maple syrup to sweeten, if desired

  • ½ c. of any berries

  • ½ TB coconut oil

  • protein powder, chia seeds, etc. if desired


  1. Wash the beet greens thoroughly and remove any undesirable leaves. Chop the leaves into ribbons.

  2. Combine all ingredients into a blender and mix for 30-45 seconds or until desired consistency.

  3. Serve with ice, if desired.

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