from The New Basics Cookbook Ingredients: Olive oil, for cooking 1 small eggplant 2 small zucchini 1 medium onion 1 large red pepper 3 cloves garlic, crushed 4 small tomatoes 1/2 cup chopped fresh parsley 1/4 cup chopped fresh basil 1/2 cup vegetable stock 2 tsp cumin 4 tsp chili powder Dash of cayenne Salt … Continue reading Black Bean Vegetable Chili
Vegetable Stuffed Eggplant
From TasteofHome.com Ingredients: 1 small eggplant 1 ear of sweet corn 1 onion, chopped 1 garlic clove, minced 4 ½ tsp canola oil 2 TB minced fresh parsley ½ tsp salt ¼ tsp oregano ¼ tsp pepper ½ c. water 1/3 c. shredded cheddar cheese Directions: Preheat oven to 350 degrees. Cut eggplant in half … Continue reading Vegetable Stuffed Eggplant
“Flu Fighting” Vegetable Soup with Ginger
from mealsmatter.org Ingredients: 6 c. veggie or chicken broth 1 large russet potato, peeled, cut into 1" pieces 1 large yam or sweet potato, peeled, cut into 1" pieces 1 large onion, chopped 2 large carrots, peeled and cubed 2 c. broccoli, chopped 1 large celery stalk with leaves, chopped 1 TB fresh ginger, peeled … Continue reading “Flu Fighting” Vegetable Soup with Ginger
Double Corn Tortilla Casserole
From Vegetarian Recipes, by Better Homes & Gardens Ingredients: 8 corn tortillas 1 1/2 c. shredded Monterey Jack cheese (6 oz.) 1 c. corn, schucked 1/2 c. sweet onion or scallions 2 eggs 1 c. buttermilk fresh or 4 oz. can green chili peppers or Directions: Preheat oven to 325 deg. Grease a 2-quart square … Continue reading Double Corn Tortilla Casserole
Corn and Tomato Salad with Cheese
From the Star Tribune, 10 August 2011 Ingredients: 4 large ears of fresh corn 2 or 3 ripe tomatoes 1 large red or yellow onion 1/2 head crispy lettuce or endive leaves, washed, drained and chilled 1/2 c. olive or grapeseed oil 2 tbsp. cider vinegar 1 garlic clove, crushed 1 tbsp. lemon juice 1/2 … Continue reading Corn and Tomato Salad with Cheese
Vegetable Pilaf
From Vegetarian: The Best Ever Recipe Collection, by Linda Fraser Ingredients: 1 c. basmati rice 2 tb. Oil ½ tsp cumin seeds 2 bay leaves 4 green cardamom pods 4 cloves 1 onion, finely chopped 1-2 carrots, finely diced 1 c. mixed frozen veggies or chopped green beans ¼ c. cashew nuts ¼ … Continue reading Vegetable Pilaf
Succotash
by Chef Michel Nischan, on PBS.org Ingredients 1 large onion, diced 2 tablespoons olive oil 2 cups raw pumpkin or winter squash, cubed (reserve pumpkin shell for serving) 2 cups Italian black coco beans (or any other fresh shell bean) 4 cups trimmed snap beans, any color 1 cup fresh Native American grinding corn (regular … Continue reading Succotash
Corn Salad
From the staff of Pioneer Ridge Middle School, Chaska MN 2 ears sweet corn, schucked 1 cup mayo 1/2 red pepper 1/2 green pepper 1/2 red onion 1/2 bag crushed chili cheese Fritos Directions 1. Finely chop all peppers and onions. 2. Mix all ingredients in a large bowl
Garden Gazpacho
From the Star Tribune, 22 July 2010 Ingredients 2 lb. tomatoes, washed, seeded 1 red bell pepper 1 green or yellow pepper 3 cucumbers, divided 1 large shallot, peeled 2 garlic cloves, peeled 2 TB olive oil 2 TB red wine vinegar or sherry vinegar 1 TB hot red pepper sauce 1 ¾ c. tomato … Continue reading Garden Gazpacho