Tag: Aronia

from the Sunny Lane Farm Aronia Recipe Book 2 1/2 c. flour1/2 c. flax meal1 c. oatmeal1 1/2 c. sugar1 1/2 tsp baking soda2 eggs1 3/4 c. orange juice1/2 c. butter1/2 pint aronia berries1 1/2 c. walnuts or hazelnuts Process oatmeal into coarse flourMix all ingredients except berries and walnuts together until just combinedFold in … Continue reading Aronia Berry Muffins or Bread

Ingredients: 1/4 cup (or 1/3 of a 1/2 pint) aronia berries, de-stemmed and washed1 banana1/2 c. milk1/2 c. orange juiceBig scoop of peanut butter2 scoops chocolate whey powder or other protein powderice, as desired Dump all ingredients in a blender and mix well. Now you are invincible!