Aronia Smoothie

Ingredients:

• 1/4 cup (or 1/3 of a 1/2 pint) aronia berries, de-stemmed and washed
• 1 banana
• 1/2 c. milk
• 1/2 c. orange juice
• Big scoop of peanut butter
• 2 scoops chocolate whey powder or other protein powder
• ice, as desired

Dump all ingredients in a blender and mix well. Now you are invincible!