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Kale Ideas

July 15, 2011
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  • Add kale to the mix when you prepare egg burritos, scrambled eggs, casseroles, or mashed potatoes.
  • While cooking up a batch of soup or stew, add chopped kale near the end for a blast of nutrition without too much of its leathery texture.
  • Steam the leaves lightly and toss with olive oil, lemon juice, and a dash of salt and pepper.

 

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