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Grains and Greens Casserole

June 18, 2018
  • 2 TB olive oil
  • ½ onion
  • Bok choy or komatsuna or vivid choi chopped into small pieces
  • 1 bunch kale; stems removed and coarsely chopped
  • 10 oz baby spinach
  • 4 cloves garlic; minced
  • 3 cups cooked brown rice (or quinoa/barley/lentils or a combination)
  • Salt and pepper to taste
  • 3 eggs; beaten
  • 2 cups shredded Swiss cheese
  1. Preheat oven to 375 degrees. Oil a 13 x 9 baking pan
  2. Add olive oil to skillet or wok at medium-high heat. Add onion and garlic and sautee for 5-7 minutes.
  3. Add all the greens (in small batches) to the wok and cook until wilted
  4. Remove greens from heat to large bowl to cool. Stir in cooked grains and add salt/pepper. Stir in eggs and cheese.
  5. Transfer to prepared baking dish and cover with aluminum foil. Bake for 35-40 minutes. Remove foil and cook until the top is lightly browned.
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