a large handful of cooking greens (spinach, kale, collards, or chard), stemmed and chopped (if desired)
4 c. water
1 ½ tsp
¼ c chopped fresh basil (or ½ tsp dried)
1/8 tsp pepper
2 c. milk or soymilk
optional: fresh basil, dill, parsley
Saute the onions with the salt in a little water until very soft, about ten minutes.
Add the water and potatoes and bring to a boil. Reduce heat, cover, and simmer for five minutes.
Add the zucchini, greens, and basil. Return to a simmer and cook until everything is tender.
Puree everything in a blender until it’s all very smooth. Stir in the milk or soymilk and pepper and chill until very cold (3 or 4 hours) before serving.
Serves 6
From August 7, 2009 Fox & Fawn Farm Newsletter
The Zen Monastery Cookbook: Stories and Recipes from a Zen Kitchen