Ingredients sauce: 3 tablespoons tamari 4 tablespoons rice vinegar 2 teaspoon fresh lime juice, plus extra lime slices for serving 1 teaspoon honey, or maple syrup 1 teaspoon minced fresh ginger 2 small garlic cloves, minced 1 teaspoon toasted sesame oil for the stir fry: 8 ounces soba noodles or brown rice pasta 2 tablespoon sunflower oil, or any high-heat oil 8 ounces shiitake mushrooms, stemmed and sliced 1 small head broccoli, florets chopped, stems peeled into strips 1 onion, chopped Bok … Continue reading Bok Choy Stir Fry Recipe
Roasted Carrots and Broccolini
INGREDIENTS 1 lbs carrots 1 lbs broccolini 2 Tbsp butter 3 cloves garlic, minced sea salt salt pepper INSTRUCTIONS Preheat oven to 400 F. Wash carrots and broccolini well and dry with a kitchen towel. Cut thick carrots lengthwise and leave thin ones as is. Pieces should not be thicker than your thumb. In a small saucepan, melt butter and once melted, add … Continue reading Roasted Carrots and Broccolini
Roasted Carrots and Broccoli
From wellplated.comIngredients:6 medium carrots, peeled1 large head broccoli, cut into florets1 1/2 teaspoons Italian seasoning1/2 teaspoon kosher salt1/2 teaspoon garlic powder1/2 teaspoon onion powder1/4 teaspoon black pepper2 tablespoons olive oil3 tablespoons finely grated Parmesan cheeseInstructionsPreheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with non-stick spray.If the carrots are thick, … Continue reading Roasted Carrots and Broccoli
Roasted Sausage with Broccoli and Fennel
from Food52.com Ingredients: 12 ounces (about 3 or 4 links) good-quality pork sausage, removed from casings and cut into 3/4-inch pieces. Non-meat alternatives work great too.2 small heads of broccoli, cut into small florets1 medium fennel bulb, trimmed, cored, and cut into thin slices, about 1/4-inch thickKosher salt and freshly ground pepper3 tablespoons olive oil2 teaspoons whole-grain mustardFinely grated zest and one 1 … Continue reading Roasted Sausage with Broccoli and Fennel
Pureed Broccoli and Celery Soup
from New York Times Cooking 1 tablespoon extra virgin olive oil 1 medium onion, chopped 4 stalks celery, diced 2 to 4 garlic cloves, to taste, minced 2 pounds broccoli, mostly crowns, chopped; stems, if using, peeled and diced 6 ounces potatoes, peeled and diced, or 1/2 cup medium grain rice 2 quarts water or vegetable stock A bouquet garni made with … Continue reading Pureed Broccoli and Celery Soup
Red Lentil Coconut Curry
From Simply in Season Ingredients: 1 large onion or scallions, minced 1 TB garlic or garlic scapes, minced 1 TB ginger root, peeled and minced 2 tsp curry powder ½ tsp each turmeric, cumin, pepper ¼ tsp each red pepper, cinnamon 2-3 bay leaves 13.5 oz. Can coconut milk ¼ cup tamari or soy sauce … Continue reading Red Lentil Coconut Curry
Roasted Broccoli
From Asparagus to Zucchini, 3rd ed. Ingredients: 1 head broccoli, chopped 1 ½ TB olive oil ½ tsp. Garlic salt 1 tsp balsamic vinegar ¼ tsp ground black pepper Directions: Heat oven to 400 degrees. Break broccoli head into medium florets and toss with remaining ingredients. Arrange in single layer on baking sheet. Bake 18-22 … Continue reading Roasted Broccoli
Stir-Fried Kale and Broccoli Florets
from allrecipes.com Ingredients: 2 TB olive oil 7 cloves garlic, sliced 1 chile pepper, chopped (optional) 1 head fresh broccoli, chopped 1 bunch kale, stems removed and chopped ¼ c. sun-dried tomatoes, cut in thin strips juice of 2 limes salt, to taste Directions: Heat olive oil in a large wok or skillet over high … Continue reading Stir-Fried Kale and Broccoli Florets
Cauliflower Broccoli Salad with Apples and Raisins
From Asparagus to Zucchini, 3rd ed. Ingredients: 1 c. mayonnaise ¼ c sugar 2 TB vinegar 3 c. chopped cauliflower 3 c. chopped broccoli ½ c. raisins ¼ c. finely chopped red onion 1 apple, diced bacon bits, if desired salt and pepper to taste Directions: 1. Mix first three ingredients well. 2. Stir in … Continue reading Cauliflower Broccoli Salad with Apples and Raisins
“Flu Fighting” Vegetable Soup with Ginger
from mealsmatter.org Ingredients: 6 c. veggie or chicken broth 1 large russet potato, peeled, cut into 1" pieces 1 large yam or sweet potato, peeled, cut into 1" pieces 1 large onion, chopped 2 large carrots, peeled and cubed 2 c. broccoli, chopped 1 large celery stalk with leaves, chopped 1 TB fresh ginger, peeled … Continue reading “Flu Fighting” Vegetable Soup with Ginger
Fox & Fawn Farm 