1 onion, sliced thin2 garlic cloves, minced5 tablespoons olive oila 3/4-pound eggplant, cut into 1/2-inch pieces (about 3 cups)1 small zucchini, scrubbed, quartered lengthwise, and cut into thin slices1 red bell pepper, chopped3/4 pound small ripe tomatoes, chopped coarse (about 1 1/4 cups)1/4 teaspoon dried oregano, crumbled1/4 teaspoon dried thyme, crumbled1/8 teaspoon ground coriander1/4 teaspoon … Continue reading Ratatouille
Escarole and Beans
from AllRecipes.com Ingredients: 3 TB olive oil 2 heads escarole salt and pepper to taste 1/4 tsp red pepper flakes 1 clove garlic 2 (16 oz) cans of cannellini beans, undrained parsley to garnish Directions: Heat 2 tablespoons olive oil in a large skillet over medium heat. Toss in escarole, turning to coat with oil. … Continue reading Escarole and Beans
Grains and Greens Casserole
2 TB olive oil ½ onion Bok choy or komatsuna or vivid choi chopped into small pieces 1 bunch kale; stems removed and coarsely chopped 10 oz baby spinach 4 cloves garlic; minced 3 cups cooked brown rice (or quinoa/barley/lentils or a combination) Salt and pepper to taste 3 eggs; beaten 2 cups shredded Swiss … Continue reading Grains and Greens Casserole
Kale and Beet Salad
Ingredients: 2 Bunches of Kale (stems removed sliced thin) 1 Large Golden Beet (peeled and sliced paper thin) 1 Large Red Beet (peeled and sliced paper thin) 1/2 cup Almonds (toasted) 1/2 cup Crumbled Feta 2 tablespoons Fresh Dill (chopped) 1 Clove Garlic (minced) 1 Red Onion (peeled and sliced paper thin) 3 oz Red … Continue reading Kale and Beet Salad
Roasted Beet and Garlic Pasta
A rich and healthy pasta that is packed with nutrients. It is delicious served with a big scoop of Ricotta. Ingredients 1 pound whole grain spaghetti 1 1/2 pounds beets, trimmed and scrubbed 4 whole garlic cloves, peeled 1/4 cup olive oil, divided 1/2 cup toasted walnuts 2 tablespoons sun dried tomatoes, chopped freshly ground … Continue reading Roasted Beet and Garlic Pasta
Black Bean Vegetable Chili
from The New Basics Cookbook Ingredients: Olive oil, for cooking 1 small eggplant 2 small zucchini 1 medium onion 1 large red pepper 3 cloves garlic, crushed 4 small tomatoes 1/2 cup chopped fresh parsley 1/4 cup chopped fresh basil 1/2 cup vegetable stock 2 tsp cumin 4 tsp chili powder Dash of cayenne Salt … Continue reading Black Bean Vegetable Chili
Roasted Garlic
from SimplyRecipes.com 1 Preheat your oven to 400°F (205° C). (A toaster oven works great for this.) 2 Peel and discard the papery outer layers of the whole garlic bulb, leaving intact the skins of the individual cloves of garlic. Using a sharp knife, cut 1/4 to a 1/2 inch from the top of cloves, exposing the individual … Continue reading Roasted Garlic
Spicy Squash Refrigerator Pickles
from Smitten with Squash Ingredients: 9 sprigs fresh cilantro 3 large cloves garlic, halved 3 tsp. mixed peppercorns 1-1/2 tsp. coriander seeds 3 tsp. crushed red pepper flakes 1-1/2 lbs. yellow squash and zucchini, sliced into thin rounds. 1/3 c. thinly sliced sweet onion 1-1/4 c. apple cider vinegar 1-1/4 c. water 2 tsp. kosher … Continue reading Spicy Squash Refrigerator Pickles
Grilled Kale and Escarole Caesar Salad
from RealSimple.com 1 garlic clove ¾ teaspoon salt, divided 1 large egg yolk ½ teaspoon Dijon mustard 1½ tablespoons fresh lemon juice, divided 2 tablespoons extra-virgin olive oil, divided ¼ cup vegetable oil ½ teaspoon black pepper ¼ cup grated Parmesan cheese, divided 1 large bunch kale (about 12 oz.), tough stems removed 1 small head escarole (about 12 oz.), leaves torn Directions: Preheat the grill … Continue reading Grilled Kale and Escarole Caesar Salad
Kohlrabi Cabbage Slaw
from DishingUpTheDirt.com 1 medium sized kohlrabi, stems and greens removed 1/2 a head of green cabbage 1 large bunch of parsley, roughly chopped 1 cup raisins 1 small ripe avocado, diced 1/4 teaspoon crushed red pepper flakes salt and pepper to taste For the Tahini-Lemon Dressing: 1/4 cup tahini 2-3 Tablespoons fresh lemon juice 1 … Continue reading Kohlrabi Cabbage Slaw
