From theSweetBeet.com Ingredients a handful of tat soi, kale, chard, bok choy, or collards one fried egg avocado, sliced bread (preferably rye or another dark bread) salt and pepper to taste hot sauce (if desired) Directions 1. Saute the greens in olive oil or butter until just wilted. 2. Fry the egg 3. Assemble your … Continue reading Tatsoi with Avocado and Egg
Gingered Kale and Tofu
From Simply In Season ½ c. soy sauce ½ c. dry sherry or broth ¼ c. rice vinegar or white vinegar 3 TB brown sugar 1. Bring to a boil in a medium saucepan. Simmer 1 minute and remove from heat. 2 cakes firm tofu 2. Place in a single layer in an ovenproof pan. … Continue reading Gingered Kale and Tofu
Thai Kale with Coconut Milk
From 1,000 Vegan Recipes 1 TB canola or grapeseed oil small bunch scallions crushed red pepper (optional) 1 medium bunch kale, thick stems removed and coarsely chopped 1 (13.5 oz) can unsweetened coconut milk 1 tsp light brown sugar salt 1. In a large saucepan, heat the oil over medium heat. Add the scallions, cover, … Continue reading Thai Kale with Coconut Milk
Kale Ideas
Add kale to the mix when you prepare egg burritos, scrambled eggs, casseroles, or mashed potatoes. While cooking up a batch of soup or stew, add chopped kale near the end for a blast of nutrition without too much of its leathery texture. Steam the leaves lightly and toss with olive oil, lemon juice, and … Continue reading Kale Ideas
Enchilada Casserole
From The Zen Monastery Cookbook, by Cheri Huber 1 lb. tofu (or cooked ground beef) 1 small onion or bunch of scallions 3 cloves garlic, minced (or scapes) 2 medium-sized tomatoes or 16 oz can diced tomatoes 1 tsp salt 1 tsp cumin chili peppers, to taste small bunch kale/collards/mizuna, de-stemmed and chopped 20 … Continue reading Enchilada Casserole
Wilted Mustard Greens
From CSA member Julie Ahern 2 lbs mustard greens (or arugula, mizuna, kale, chard, collards, etc.) 1 c pine nuts 1 clove garlic or 1 garlic scape 2 T olive oil 1 T butter salt and pepper Toast pine nuts in a dry saute pan until brown and fragrant. Set aside. Bring large pot of … Continue reading Wilted Mustard Greens
Shrimp-Kale Bean Bundles
from new CSA member Julie Ahern: 1 bu kale, chopped 1 carrot, thinly sliced 1 celery stalk, thinly sliced 15 oz can of cannelini beans, drained 20 medium shrimp, raw 1/2 red onion, thinly sliced 1 t. rosemary juice of 1 lemon 2 T olive oil salt and pepper to taste Preheat oven to 400 … Continue reading Shrimp-Kale Bean Bundles
Panade
From the NY Times, 12 Sep 2010 6 tablespoons butter 2 leeks, white parts only, finely chopped (about 1½ cups) 6 cups whole milk Salt 4-6 slices day-old country bread, each 1 inch thick 1 small butternut squash (about 1 pound), peeled, seeded and cut into ¼-inch-thick slices 1 bunch kale, collards, or Swiss chard, center … Continue reading Panade
Massaged Kale with Grated Root Vegetables and Avocado
For the salad: 1 large bunch kale, washed, de-stemmed and chopped (about 5 cups) 2 tablespoons olive oil 1/4 teaspoon salt 1 carrot, grated 1 c. grated rutabaga, turnips, parsnips, or celeriac 1 avocado, sliced 2 scallions, minced 1 teaspoon black or white sesame seeds For the dressing: Zest and juice of 1 lemon 1 … Continue reading Massaged Kale with Grated Root Vegetables and Avocado
Potato Leek Soup
Stories and Recipes from a Zen KitchenFrom The Zen Monastery Cookbook 4 lb. potatoes, chopped 3 leeks, whites and greens, chopped 3 TB parsley, chopped 6 garlic cloves 3 TB dill, chopped (or 1 TB dried) 3 TB basil, chopped (or 1 TB dried) 2 cubes vegetable bouillon salt and pepper to taste pinch sugar … Continue reading Potato Leek Soup